What are the Solfeggio frequencies?

The solfeggio frequencies are part of the olden six-tone scale believed to have incorporated sacred music, inclusive of the famous and beautiful Gregorian Chants.

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The unique tones and chants are found to impart spiritual blessings when they are played harmoniously. Every solfeggio tone comprises frequencies necessary for balancing energy, keeping the spirit, mind, and body in a perfect form of harmony.

Solfeggio is the use of sol-fa syllables to note scale tones, that is, solmization. Solfeggio is also known as a singing exercise where syllables will be used other than using texts. There exist two types of solfeggio: the movable-do and the fixed-do.

There are six main solfeggio frequencies. They are;

  • The 396 Hz for liberating one from fear and guilt
  • The 417 Hz frequencies for facilitating change and undoing situations
  • The 528 Hz for miracles and transformations like DNA repair
  • The 639 Hz frequencies for relationships and reconnecting
  • The 741 Hz solfeggio frequencies for getting solutions and expressing themselves
  • The 852 Hz frequencies for returning one to a spiritual order
  • The 963 HZ solfeggio frequencies create room for oneness and unity.

Benefits of the Solfeggio Frequencies

There are several benefits linked with the solfeggio frequencies. They include:

  • Relieving pain and tension: The 174 HZ frequencies relieves a person from tension and pain. When one is listening to this type of music, they will observe their breath gradually slowing down, making them very relaxed as they drift off to quiet meditation. Healing frequencies will relax the muscles, thereby alleviating tension or pain.
  • Safety, energy, and survival are linked with the solfeggio frequencies at 285 Hz. It is a frequency linked to the root Muladhara or Chakra. It is the body’s most fundamental and primal energy center at the base of a person’s spine. The Chakra regulates all the energy relating to safety, survival, and instinct.
  • The 396 Hz Solfeggio Frequencies release fear and guilt. When listening to the frequency, the feelings of fear and guilt kick in. A mantra can be used for harmony to be obtained from the ancient Solfeggio frequencies.
  • The 417 Hz releases negativity and all past trauma. One will experience relief because the negative experiences and influences from the past slowly leave their consciousness. It is linked to solar plexus chakra and color yellow.
  • 528 Hz is for clarity, peace, and DNA healing: it is a miracle tone or the love frequencies which have been claimed to heal the DNA and also cleanses an individual from any diseases and sickness. Healing impact is amplified through toning and meditation.
  • Healing interpersonal relationships using 639 Hz: it is a frequency with an ability to reconnect because it allows one to meditate on themselves, their life, and those of the people they value and love.
  • Problem-solving and improving emotional stability using 741 Hz: it allows the mind to expand, filling it with various solutions and new ways for self-expression. It unwinds a person’s worries and troubles, allowing one to think freely. It creates room for a healthier and stable emotional position and time for more profound intuition.
  • To create harmony with the universe and yourself: use the 852 HZ solfeggio frequencies so that you can heighten your intuitions and alignment with spiritual orders. You can connect with an omnipresent spirit in the universes and bring back harmony to yourself.
  • The 963 HZ solfeggio frequencies create room for oneness and unity. It awakens your interactions with oneness and interconnectedness with the universes. You get pure and bright visions and thoughts in your mind.


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The 432Hz

This is a natural frequency from the universe having cosmic healing abilities and attracting a huge audience to the music. Music is tuned to below a semitone, way lower than the standard A=440Hz, it gives direct access to one of the universe’s hidden treasures. The 432Hz has no relation with a specific Hz. This is because it is a multiplication of a ratio between C and A with C being 1 and a being 27/16. This is similar to 432/256, which applies to any given base frequency.

How to operate Solfeggio Frequencies

The steps for using the solfeggio frequencies are;

  • Moving to a quiet place away from any form of distraction: the silent place should be a place where you feel most welcome and free to express who you are. It can be a closet, bedroom, backyard, or an open field. In case you have a hectic life, for the elimination of distractions and noise, just try your best.
  • Get a place that is comfortable enough for you to either lie down or sit. It can be a couch, bed, or a nice floor spot. Position yourself in a way that you find most comfortable. The style which works efficiently when meditating is the lotus position, but it is not a necessary sitting posture.
  • Select a suitable track that you will start with. The solfeggio frequencies do not have a particular order to be followed. You can start from the last; backward to the beginning. Add the frequencies to a playlist and play them through, ensuring your favorite frequencies are on repeat. You can set the playlist to a reshuffle for a random selection.
  • Set the frequencies at a volume you are comfortable with. The music sounds used for healing are best set at low to moderate volume as it is meant for relaxation. Every person will have a personal volume preference. It is advisable always to experiment so that you get the appropriate volume that works for you.
  • Relax yourself when listening. Healing music is best used for meditation or when trying to maintain focus and remain relaxed, for instance, when reading or working on a computer. Solfeggio frequencies are ideal at any time, including when you are asleep. The frequencies should never be listened to when performing tasks requiring your full attention.
  • Continue using the music as there are no pre-set time or magical time for listening to the healing 432 Hz frequencies. The music can be listened to for an entire day, some minutes, or for some few hours. There is a need for listening to solfeggio frequencies regularly. The benefits will, however, be noticed after some months.

Scientific studies and research

According to research, the solfeggio frequencies were lost because of different application tuning. The olden days tuning practices employed a tuning system called “Just Intonation.” It featured pure intervals at the mid-point of every note, mathematically relating to ratios leading to pure sounds.

A study by Joachim Ernst-Berendt states that the twelve-tone equal temperament mistunes all the constant intervals, other than the octave. The modern scale creates situations like ‘boxed-in’ thinking, suppressed, and stuffed emotions lacking consciousness or fear based, where they all tend to progress to physical symptoms known as disease.

Research indicates that the current-day musical scale is very much out of sync when compared to the very first and original Solfeggio scale. For the sake of harmony in life, the dissonant scale from the west should be replaced with a webbed subtle having clear interval-like relationships for solfeggio music. Music should be a tool for raising human methods and nature for connecting the source or sources.

Tuning back to perfect vibrations will require great genius plus electromagnetic engineering. Nikola Tesla once said that knowing the magnificence detailed by 3, 6, and 9 will allow one to know the key to a peaceful universe. The numbers 3, 6, and 9 are fundamental vibration roots made for solfeggio frequencies.

Albert Einstein further added that, on the matter, we have been wrong. Matter is energy having lowered vibrations perceptible to their senses. Every matter-being vibrate at quite specified rates, making everything to have their own melody. Musical nature for nuclear matter obtained from atoms to the galaxies is already recognized by the sciences.

This makes frequencies to be very powerful, creating an opportunity for creating original tones from heavenly spheres, putting the body into some balanced resonance. Solfeggio music can either be thrown away or used for harmony, health, general well-being, and healing as they hold the key to our universe. Music can either be played for the soul, or even thrown away.


We can describe 432 Hz as just a regular number lacking special significance over the others, but that is not the case. Tuning music to a specified frequency does not unlock its cosmic powers, neither does it improve or reduce the music sound. There isn’t a set specified rule to be used by musicians when tuning A=440 Hz. Musicians ought to learn the alternate tunings appropriately for various viable reasons for instruments such as build and timber and the historical background for any compositions and their historic demands. Otherwise, music should be fun for experimentation and creativity. Standards should never hold anyone back from having fun.

Vibration forms part of life. It is the basis for everything, and every vibration will have its very own frequency. Exposing the body to solfeggio frequencies will ensure you achieve balance and deep healing. The frequencies will align your body with tones and rhythms, forming the universe basis. The frequencies can be chanted during meditation as they penetrate deep into both the subconscious and conscious mind.

77 thoughts on “Solfeggio Frequencies

    • Verl says:

      I have personally had an amazing expenditure this. Iv had to search my way out of major injury and this was part of the solution.

      • MickeyDoos says:

        I want to know what’s the best albums to use for these frequencies as I’m So Excited to Be Learning the True Power Within Ourselves!! Thank you for this Amazing Information that I never heard of as I have been blessed with meeting My Energy Healer and Turned on to All these Wonderful experiences with Healing Naturally Within Self

    • Catherine says:

      First of all, there is NOTHING WRONG with a note that vibrates at 440hz! The reason pitch was standardized was so that instruments could be manufactured that could more easily be played together. It is not a LAW that a conductor (or anyone else) must tune to 440hz! No one is going to be arrested for playing at A4=432hz!!! In fact, conductors will change the tuning of an orchestra to compensate for the vagaries of different musical venues as well as the actual music being performed. They may raise the pitch to make a certain piece sound brighter or lower it to sound darker depending on their preference and the particular “liveliness” of a venue.

      In addition, there are several different ways to tune instruments, called “temperaments.” Temperament refers to the various tuning systems for the subdivision of the octave, the four principal tuning systems being Pythagorean tuning, just intonation, mean-tone temperament, and equal temperament. Because various instruments have various physical properties which change the tonality of the notes, as well as varying ability to alter pitch while actually being played, this is important. As an example, a pianist cannot change the pitch of the instrument while playing it, but a string player does not have that restriction.

      Music is so wonderfully flexible and complex. As a professional singer (former coloratura), I can tell you that certain songs just flow beautifully from my voice while others have been less easy to perform no matter how many times I do it. I have a Mozart/Handel kind of voice, but a Valkyrie I am not. Yet my teacher (dramatic soprano) was born to sing Wagner! Can I sing Wagner? Of course! It’s just a matter of singing the correct notes, but my voice quality is not correct for the role!

      Having said that, I don’t think musical pitch can be categorized in the way that people are being told. It isn’t JUST the pitch, it’s the delivery method! Someone could take a stringed instrument and play one of the “Solfeggio” tones in such a way as to make your toes curl and have you gritting your teeth with your fingers in your ears!

      • Leanne Selos says:

        This article doesn’t say that there’s a law which states conductors must tune to 440hz. In fact in pretty much says the opposite. Perhaps you read that on another website???

      • johnny B says:

        “”In 1953, a worldwide agreement was signed. Signatories declared that middle “A” on the piano be forevermore tuned to exactly 440 Hz. This frequency became the standard ISO-16 reference for tuning all musical instruments based on the chromatic scale, the one most often used for music in the West. All the other notes are tuned in standard mathematical ratios leading to and from 440 Hz.
        This tone standard is now universally accepted, which is why a piano in Toronto sounds exactly the same as a piano in China.
        Weirdly, no one can say for sure why this frequency was chosen in the first place. In fact, there those among us who vehemently disagree with this standard. In fact, they consider the 440 Hz middle “A” to be an abomination against nature.””


    • Jocelyn Ciccolella says:

      hi, I am a massage therapist, in practice for 17 years, pardon if my question is a bit out there, ? is it possible to feel with one hands the frequency of the body

      • Estee Inspirit says:

        Jocelyn, yes you can feel the frequencies with your hands. You have many energy receptors in your hands. If you want to “tune” your awareness, I will be posting a link soon for an event called “As the right question get the right answer”. I will be talking about this very subject. It’s all about being in the right place at the right time. I will explain. This event will be free, no obligation just information and experiential. More info than I could / would place in a comment. NHS, I love this site!! Thank you!!

  1. Thomas says:

    I often wonder if they purposly changed it from 432hz to 440 with the Shuman resonance (7.8hz) in mind or if that was just coincidental.

    • Frank at Goozfraba Meditation Music says:

      There’s some really good info on the topic on a YouTube video by Allana Luna titled Sonic Geometry: The Language of Frequency and Form. In it you can see how when the musical scale starts at 432 Hz as the reference, all the other notes on the scale create sacred geometry patterns. However, when the reference starts at 44o Hz none of the following geometric patterns are formed. Using 432 Hz actually can move the physical matter into patterns. It’s quite amazing. Check out the video and it should answer some of your questions.

    • Frederick says:

      Actually 440hz is known to disrupt and destroy the Human DNA so They purposely did change it knowing 440hz is Not good for us! (I am sorry but you will have to do your own research to see this Truth and while you do this you will learn a little secret of the “Music” industry. ) happy trails!

    • Sharie says:

      Of course it was intentional…like all areas of our lives, purposely changed to prevent optimimum health and vitality…that is all about to change!!!

  2. Hani says:

    Dealing with PTSD and MS the frequencies are excellent! I feel better, and sleep better at night. The struggle is real. The solution is within yourself.

  3. jed says:

    Your leading paragraph on the website homepage misspells the word sacred (as “scared”), just fyi.
    What are the Solfeggio frequencies?

    The solfeggio frequencies are part of the olden six-tone scale believed to have incorporated scared music, inclusive of the famous and beautiful Gregorian Chants.

  4. Jedi says:

    Sacred is misspelled in your leading paragraph, cutnpaste below. Sacred spelled “scared”. FYI
    What are the Solfeggio frequencies?

    The solfeggio frequencies are part of the olden six-tone scale believed to have incorporated scared music, inclusive of the famous and beautiful Gregorian Chants.

  5. Carmen says:

    I used diapasons of the cosmic octave, as described by Hans Cousto.
    I have a terrible headake , I hope I didn’t make a mistake

  6. Frank at Goozfraba Meditation Music says:

    Great article. I first got into Solfeggio frequencies after watching Sonic Geometry: The Language of Frequency and Form on YouTube. Then I tuned my guitar to 432 Hz and noticed the tone seemed warmer and the notes sustained longer. I got so into it that I started a website and channel to keep track of all I’ve learned at Solfeggio tones. It really is quite amazing. Thanks for the quality content and keep doing it.

  7. Ari says:

    Could someone please explain how Solfeggio frequencies correspond to brainwave entrainment? For ex: theta brain waves are 3.5-8 hz. How do you reach internal theta brainwaves from hearing Schumann resonance at 732 hz? Or are layers of frequency used with a base of 732 and then others slower, closer to our natural brainwave states? Thanks!!

    • Zellon Mike says:

      binaural beats at 7.83 using Schumann resonance .
      Root Chakra, Frequency: 396 Hz. This is the vibrational tone of the Earth’s day. …
      Sacral Chakra, Frequency: 417 Hz. …
      Solar Plexus Chakra, Frequency: 528 Hz. …
      Heart Chakra, Frequency: 639 Hz. …
      Throat Chakra, Frequency: 741 Hz. …
      Third Eye Chakra, Frequency: 852 Hz. …
      Crown Chakra, Frequency: 963 Hz.

  8. Barry says:

    Great article guys and so informative. My view is simply this; we are souls having a mortal experience, not mortals having a mortal experience. Therein and as souls we are energy beings not matter beings. But as energy beings on this rather low vibrational planet we need all the help we can get in our toxicity saturated reality (man just being man). For there is no doubt that this healing modality works and it is my considered opinion after decades of suffering. That this modality should be used by all no matter (excuse the pun) what stage of life they are at be that still to be born, newborn, on the experience journey that’s called life or simply preparing to go back home. Because whatever we align with so shall we be and become, so we have a choice do we align with chaos and dis-ease with all they’re negative connotations or do we align with balance and happiness with all their exponential possibilities? It’s a choice and my choice was and is; I choose the latter, for the former serves not my soul. Once again great informative article guys, big thank you, keep up the great work, blessings be with you always

  9. Catherine Anderson says:

    I have usedAnugama mmusic as my meditation for many years. I just learned about Solfeggio tones through explorations into sacred geometry. I wonder if they are using these tones in meditation music?

  10. Xavier Rodriguez says:

    I hope everybody has a beautiful and peaceful day. Whether anybody reads this or not, stay safe and enjoy yourself <3

    • Nature Healing Society says:

      There is a sample file with 90 seconds of each song under the file/product photo, the reason I can’t have them longer is the site is crashing. We tried with longer but then everything went so much slower here for me and for the people who are visiting the site

  11. Ashley says:

    Something I was wondering about. When such videos are uploaded Youtube it looks like they are converted to 440Hz and I wondered if this is completely nullifying any potential benefits?

  12. Tony says:

    I know this if off topic but I’m looking into starting my own weblog and was wondering what all is needed to get set up?
    I’m assuming having a blog like yours would cost a
    pretty penny? I’m not very web smart so I’m not 100% sure.
    Any suggestions or advice would be greatly appreciated. Many thanks

  13. Orin says:

    Hello Frank, I found your Channel via this comment.
    thankyou for bringing sacred geometry back to music.
    As we are around 70% water, What affects water affects us, which includes how water reacts to sound.
    I am not familiar with the documentary “Sonic Geometry The Language of frequency and form”.
    Does it by any chance include the observations of the structures of water crystals after being exposed to various words and music, carried out by Dr Masaru Emoto?
    I think you might enjoy watching some of his videos.

  14. NeitherRhettNorLink says:

    Interesting. I read that 28 hz really can cause damage, My main question is that I wonder how these solfeggio frequencies could undo that very damage?
    I was watching Youtube and when there was a blooper reel, suddenly I heard some surrealistic loud noise with vibrations around 28 hz, I analyzed it thorughly afterwards, and really no warning headphone users either. I gathered it was not the loudness itself but it was loud, but it made it feel more threatful. The added bass was really an issue there. I had to stop the video and block it using a browser extension. And I aint gonna neither recommend anybody to watch bloopers nor am I gonna watch them either after this. I value my ears and my sanity. Why do they annoy viewers that way? The environment was completely inconsistent to the noise as well. I have a theory it was the microphone that glitched with all digital junk there is in stuff nowadays, because I heard another noise in another video where the Youtube host confessed openly it was the mike, but that noise was way different and even very nice compared to the aforementioned. So I googled up 28 hz and found the information that it is pretty destructive. I did not thumb down or comment, that would only get the video to annoy more people because the algorithm. Now, could Solfeggio undo this? Could there be a “good” sound? Is there a way of putting good sounds in the soundtrack of a Youtube video instead, so that viewers feel welcome, beloved and so on? Are the albums on here “tuned” that way? Most important, Are they royalty free enough to be used commercially in the background on Youtube?

    • Nature Healing Society says:

      You can use my music without any problem with Youtube the songs that are tuned is mention in the tittle of the song/album

  15. Lena says:

    Hi.. I am concerned that in your description of Solfegio Frequencies, you describe them as: ”..believed to have incorporated scared music..”
    and that causes the exact opposite of what I believe you wish to describe them as! It would be not only good to be exact, but aware of people’s sensitivities that they do not begin this description with fear and trepidation… fortunately, I am able to decipher the word.. but nevertheless, it did cause a caution in my system…. with grateful thanks.

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      I use a Norwegian server host, there are any to use. But they MAIN KEY is to have people who know how to set up the Backend on the homepage

  17. Ben Lovegrove says:

    Although I’ve used meditation music for a long time, Solfeggion frequencies are relatively new to me. I discovered them first through HemiSync and now many others have produced output based on the scale. It’s an interesting field that allows for conventional science, mathematics, and measurable effects (scientifically or anecdotally).

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  19. April Drews says:

    Hey all.
    Is there anywhere I can buy the “old school” frequencies? I would love to listen to these however, my brain doesn’t enjoy the beanaral beats or the Theda waves. Triggers seizures.
    I love music and love listening to sound all day long. This could be a wonderful way for my healing to excel.

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